Build Up Your Immune System as NATURE INTENDED
by admin on Friday, June 11th, 2010 | 25 Comments
Start now to build up your immune system by eating WHOLE unprocessed food. Do NOT eat processed foods. Give your body the building blocks it needs to battle the H1N1 naturally. Buy local produce to support your neighbourhoods. Eat a well balanced diet. Start to increase your levels of Vitamin D and D3 by adding supplementation. The Western A Price Foundation- www.westonaprice.org The Price-Pottenger Nutrition Foundation (PPNF) is a non-profit educational resource providing access to modern scientific validation of ancestral wisdom on nutrition, agriculture, and health for 57 years- www.ppnf.org Reupload from PricePottengerNF’s channel- www.youtube.com
Ok ok ok.
Really, I’m with you all the way here, BUT,
What hell are we supposed to eat?
Uncooked meat?
What the hell?
Really, I wanty to know.
Thank you.
Ok, but isn’t the speaker in this video saying cooked food is the problem, but what are we to do, eat raw meat???
That isn’t what I was saying at all. Those who eat raw foods will never survive in the event of a biological or nuclear attack, or any form of widely spread pestilence where food must be cooked. I understand part of the nutritional value is depleted by cooking, but I don’t think it makes it unhealthy or worthless.
Why cant I see any other comments? Youtube is such A joke.
Great post and info.
not cooked food
Ninety percent of Americans’ food budget is spent on processed foods, the majority of which are filled with additives and stripped of nutrients
most processed foods are laden with sweeteners, salts, artificial flavors, factory-created fats, colorings, chemicals that alter texture, and preservatives
Research now reveals trans fats are twice as dangerous for your heart as saturated fat, and cause an estimated 30,000 to 100,000 premature heart disease deaths each year.
cooking is ok
processed foods are laden with sweeteners, salts, artificial flavors, factory-created fats, colorings, chemicals that alter texture, and preservatives. But the trouble is not just what’s been added, but what’s been taken away. Processed foods are often stripped of nutrients designed by nature to protect your heart, such as soluble fiber, antioxidants, and “good” fats. Combine that with additives, and you have a recipe for disaster.
Juicing organically grown vegetables, fruits etc is another GREAT way to get natural vitamins & nutrients essential to your body’s longevity.
Buy a juicer they’re not expensive. Juice some oranges (nectar of the gods-vitamin C!), tomatoes, cucumbers, lettuce, celery, every day. Start off your morning by juicing a glass of fresh REAL orange juice, or cucumbers. One of the best things you can do for your health. Side benefit it tastes great! You’ll never go back to canned. Nothing beats real food
healthy food is expensive.
whats cool is that all those beautiful teeth never saw a dentist or floride.. and yet they still want to believe (you know that big THEY) its floride that prevents dentil caries, when its all down to diet..
The title for this video is wrong. It should be why a good diet is important.
Did the people also exercise, because I mean if we eat ‘natural foods’ there is bound to be more fats in them too.
But there is a market that I could go to get food that isn’t processed.
No it’s not
the message here is relative to every one of his videos. yes that is one point to make but he’s supplying one large important message to us all
Great post, thanks 5*****
Actually cooked meat increases it’s caloric value and humans have evolved to eat cooked meat. Cats obviously can’t cook meat and they’ve evolved to digest raw meat. This video is somewhat misleading.
As a general rule, food ought to be prepared minimally to get the most nutrition. A lot of food needs to be cooked to be digested. Obviously you couldn’t eat a raw potato while celery is easily eaten raw.
In preparation, go with what tastes good. If you overcook or under cook it won’t be good.
thanks for keeping up the installments, it is you my friend who will save the few that are willing to believe,thankyou
re studybox: I disagree- Cats didn’t evolve to eat raw meat. God never ever set them into the garden with a stove to begin with.
if you become a raw foodist, be sure to take some b12. as insurance against pernicious anemia. most of us have damaged guts from our poor diet choices in the past, and cannot manufacture enough b12 on our own.
and for the comment that it is too expensive to eat organic: organic vegetables are easy to grow and are not expensive, if you eat them raw. ex: eating 2 or 3 leaves of kale or chard, spinach, etc. (raw: juiced or in salad) vs cooking them. try it. you will save lots of $.
**VERY INTERESTING INFO INDEED!**
-THANX for posting! =-)
nah man. 90% raw. try it. humans didn’t evolve to eat raw meat. we simply adapt. what makes raw food healthy is it’s fractal capacitance, or coherent electrical charge. foods are best for you when eaten immediately after harvesting. they grow within fields that propagate life. cooking food or storing it anywhere near plastic, and aluminum especially will greatly reduce the benefit you receive. also, while eating food, only focus on the food, and enjoy it in silent gratitude. taste the rainbow.
calories and carbs make you fat. eating more fat has been proven to help in burning fat. the more you know.
Bahahaha. Eating more fats are just going to make you fatter, because if you are eating fats, you’re most likely not going to do anything to get rid of all that weight gain.
And I’ve never watched the show to reference ‘The More You Know’ Bahahaha.
If vaccines and drugs are needed to keep you healthy why do the Amish live so much longer than others?
sometimes eating the full fat version is healthier than the “light” or” fat free” foods contain aspartame, maltitol and other chemicals.
i am not calling u names or flaming..but please you are more misleading than anything else..once something is taking from its natrual form and brokon down/cooked it already looses its full streath..for example boiling water kills germs yes..but it also takes away from its nutrition.Dont get caught up in all todas sience my friend..now more than ever sickness is reasing..i wonder y
@mcap52 They eat better.