Food is a Gift meditation

Offering gratitude for this gift of food by saying the 5 contemplations before eating. This version was recited at Deer Park Meditation Practice Center during the 2010 winter retreat.


3 Responses to “Food is a Gift meditation”

  1. Salmocymraeg says:

    Thank-you for posting!

  2. barnespercussion says:

    I really, really dig the music to this…what is it?

  3. rezdoglatte says:

    I’m glad you like the piece which was put together with synth, loops and live deer park sounds. Keep on playin’ your percussion.

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