Fruit Smoothie Recipes * Banana Smoothie Recipe * Raw Food Magazine – Vibrance!
Natural Health Magazine * Health Magazines Online * How to Make a Smoothie * Healthy Smoothie Recipes * Raw Food Magazines * Raw Food Recipes * Vibrance Magazine * vibrancemagazine.com * ❤ Dan’s Favorite Fruit Smoothie Recipe & Natural Health Magazine, Vibrance Magazine, whose Executive Editor is David Klein, PhD ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 2 Young Coconuts (Coconut Water) — 1-2 cups of fresh Figs — 4 Bananas, as ripe as you can stand 
— 1 bunch of Kale (with leaves torn off of stems) * P reparation * — 1) Open young coconuts toget coconut water out ~ watch this video if you need help bit.ly — 2) Add the coconut water, fresh figs, bananas and kale leaves to your Vita-Mix, or other high-powered blender of your choice. bit.ly or bit.ly — 3) Blend until desired consistency is reached. — 4) Enjoy! * I nspiration * — Figs are really good for your body, and especially for men and their virility — If you are just starting out on the raw food path, make the mental decision to aim for 80% raw, and then just always focus on adding as much raw food as you can to your diet. Do not worry if you aren’t 100% raw! — Take it easy, and remember that slow and steady wins the race. — Be prepared for the possibility that you will go through some challenges as your body detoxes, and no longer receives artificial stimulants from cooked foods and the chemicals that were in them. Your adrenals could very well have shut down …
I actually agree with you, as I can sense what you “mean” but the problem is that ‘vegetables’ essentially are more or less synonymous w/ ‘herbs’ in terms of the literal definitions of each. That, and there are ‘fruits’ which are technically ‘herbs,’ such as the banana. So I know what you mean, but there just isn’t a clear way (that I know of) to express it in linear terms. I’m on your side here, don’t worry.
I also get my beliefs by what happens to my body…but if all along you haven’t realized that carrots & bananas, etc. are actually herbs, this means you have come up with your own personal definition of what an herb is & what a vegetable is…so if you could define it for us, then we can know what you are trying to say, that’s all. What is your definition of a vegetable? What is your definition of an herb? …and then why would one want to make their own definitions of either?
Awesome Dan!
Thanks for being U mate!
I really like the way you present the Raw Food way of living. Easy and cooll! This is the right way I think!
Best wishes from Germany!
I enjoy your videos!
is being on a raw food diet good for weight loss and a lot of exercise?
sweeeeeeeeeet totaaaaaaly dude !!!!!!!!!!
Can you use the store bought coconut water?
I saw a guy with no shirt and thought wow this will be interesting. And it was, thanks
I really liked this video, really good stuff man, thanks for the information
Bro – what was the green leafy stuff u put in the end?
Kale! Check the info section for the complete recipe…
YES!
@spbroy You can…but it isn’t as tasty as fresh coconut water…and it isn’t raw, either. But if it is all you can get then it is better to have that than to have something like milk!
@liferegenerator where is the info section please?
@makedonkainfr directly beneath each video!
@liferegenerator thank you ! Today i am really at the edge to stop eating raw, I need something tasty!
@liferegenerator thank you ! Today i am really at the edge to stop eating raw, I need something tasty!
damn I was waiting the whole time to see you blend the smoothie! you tease! lol
this guy is a badass! and the smoothie was good
can u also put hard things in that blender like apples or ginger?thx
Hello Dan, love that you advice alternations and modifications for smoothies. I am one of those people that is trying to slowly, gradually transitioning to raw percentage wise. Keep the thoughts and videos coming I’ve been telling others to watch you if they are looking for change in their health and body! love ya!
What kind of greens are those? (This is Graciela)
@gracielinga Just check the video’s description for the complete recipe!
There is something i dont understand. Ive talk to friends about me wanting to begin a process of eating more raw n vegan food. Its was ok untill i told them about the possible stuff coming outside of me or possible sickness…. Right there they all go “Thats shit, dont do that, it will kill you bla bla bla”…
………
Ok… What i dont understand is, when i told them i have to take antidepressant because of my little girl died november 16th 2009, and all Adverse effect that comes with it these pills, they all say “well you have to go there to feel bether”.
Heyyyy i wanna eat beter stuff to help me out… but that aint god..?!!!… but taking medecin is god?? What the %$/%/ is that! Ive saw my little girl died in my arms, that kick me in the butt to become a more healty person. Thx for the videos Dan!