Natural Remedies Enlarged Prostate Part 2

www.balancedhealthtoday.com www.balancedhealthtoday.com Prostate Disorders treatment using Zinc The use of zinc has been found valuable in cases of prostate disorders. About thirty milligrams of this mineral should he taken daily in the treatment of these diseases. Prostate Disorders treatment using Vitamin E Vitamin E has proved to be an important factor for prostate health. The patient should therefore use vitamin E-rich foods liberally or take 600 IU of this vitamin daily. Vitamin E-rich foods are wholegrain products, green leafy vegetables, eggs, milk, and all raw or sprouted seeds Home Remedies for Prostate disorders Avoid caffeine in any form like aerated beverages, chocolates and of course coffee and tea as it tightens the bladder neck creating problems for urination. Avoid consumption of alcohol as this too tightens the bladder neck which could hamper urination. Alcohol is a diuretic and increases urine in the bladder thus creating more problems. Avoid antihistamines and decongestants as it is more harmful than beneficial. Stay away from spicy and acidic foods as it affects men drastically with enlarged prostrates. Be stress-free as it impacts the prostrate gland. Stress can increase adrenal hormones which causes difficulty in urination. One of the best ways to alleviate urination problem is to have more sex. Ejaculation empties the prostrate secretion that hinders urination. Try to empty your bladder before going to bed. Dominica, Roseau Hamilton Victoria …