PLEASE READ, THIS IS VERY BENEFICIAL. I’ve spent hours upon hours reading different ways to increase breast size.
The pills are worth hundreds of dollars, with only a slight chance of working, why would you do that? Also with breast enhancement pills, there are other ingredients in those pills the manufacture isn’t making completely known, only after doing research on different pills have I found out what is in them. Some have little bits of harmful ingredients while others are completely filled. Some are made all natural, but still have that little hint of danger, and still, are all expensive.
Breast Augmentation is something completely different. Costing a range anywhere from 00-,000. Going under the knife, leaves scars and sometimes unevenness. Would you really waste 00 on lopsided breasts? Good idea for some, not so for others. Either not having the money, or the dangers involved. They do say breast augmentation has gotten safer over the years, but still, there is ALWAYS a danger with any type of surgery.
Between the pill and the surgery, I’ve considered one, then the other, then back to one. I’m unhappy with the size of my breasts, and I always have. I can easily have the money for surgery, but don’t want the scars, I’m not wasting money on pills that can damage my health and have no affect on my bust.
So, sitting and reading on what affects breast and their growth, I’ve read a few good things.
-Estrogen is a hormone that comprises a group of compounds, including Astron, Estrada and Estrella. It is the main sex hormone in women and is essential to the menstrual cycle. Although estrogen exists in men as well as women, it is found in higher amounts in women, especially those capable of reproducing. Anyways, when you’re pregnant your estrogen levels rise, and well, your breast are noticeably larger. After reading and confirming, estrogen is the main hormone connected with breast growth. If you want larger breasts, here’s what you can do:
Start eating different foods that have a higher level of estrogen. Apples, Cherries, Grapes, Tomatoes, and Pomegranates all have a good amount of estrogen. Apples especially. Alfalfa has high traces of phytoestrogens which is called dietary estrogens. Which means it acts like estrogen. Soy is also very high in estrogen, but a warning, soy extracts are BAD for you. If you are going to eat soy, cook your own soy, no soy extracts. Protein laden foods such as: fresh milk, fish, soy products, nuts and seafood, are also said to increase bust. Very last, flaxseed oil! Flaxseed oil is high in fatty acids and omega 3, 6+9. Very good to take for breast enhancement. And if in the end you don’t see you bust grow, flaxseed oil capsules also:
Lower cholesterol, protect against heart disease and control high blood pressure, Counter inflammation associated with gout, lupus and fibrocystic breasts, Control constipation, haemorrhoids, diverticular disorders and gallstones, Treat acne, eczema, psoriasis, sunburn and rosacea, Promote healthy hair and nails, Minimise nerve damage that causes numbness and tingling as well as other disorders, Reduce cancer risk and guard against the effects of ageing, Treat menopausal symptoms, menstrual cramps, female infertility and endometriosis, Fight prostate problems, male infertility and impotence.
All the food I’ve listed are healthy, and are not harmful to your health. Also, if you plan to change your diet, as with any diet do not do it in an extreme way. Slowly work the different foods into your already existing diet, this is best for you and your body.