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ProSpot Fitness features the world’s best & safest free-weight spot-less workout using our Patented Grab & Go Spot-Less technology at your fingertips. Grab & Go Spot-Less technology allows you to train at your peak, giving you the best results in the shortest time! When you’re done with your reps, simply open your hands and the barbell locks instantly in any position. You will always get unrestricted free-weight movement guaranteed! The ProSpot Fusion HG6 provides virtually endless strength training options to keep your workout fresh and exciting, motivating you to take your training to the next level. With over 200+ different exercise routines and 2x 200lbs independent weight stacks the ProSpot Fusion HG6 offers all of your basic exercises and advanced exercises including Lat Pulldowns, Low Rows, Leg Extensions, Leg Curls, Leg Press, Pec Fly, Cable Crossovers, Arm Curls, Assisted Pull Ups/Dips, Squats, Calf Raise, Grab & Go Spot-Less & more making the ProSpot Fusion HG6 the perfect solution for Semi-Commercial, Home Use and Personal Training Studios. “The ProSpot Fusion HG6 replaces a full commercial gym in one machine, just amazing!” For your local Australian dealer please contact 1300 735 031 or visit Australia – www.prospotfitness.com.au

HouFIT.com HouFIT’s mdbanning demonstrates a pushup combined with a dumbbell row

HouFIT.com Doing some pushups from the P90X Chest, Shoulders & Triceps routine

HouFIT.com HouFIT’s MDBanning demonstrates a weighted situp

HouFIT.com HouFIT’s MDBanning demonstrates a dumbbell curl and press

HouFIT.com HouFIT’s MDBanning demonstrates a decline pushup

HouFIT.com P90X Yoga X

HouFIT.com HouFIT’s MDBANNING shares a great warmup you can use before you workout!