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I get all my protein, carbs, etc from just the food I eat. I don’t take any supplements of any kind. NO whey protein, no creatine…NADA!! I only eat food that come pretty much straight from nature. 100% natural!!! Unflexed is about 12-12.25″ Flexed 13.25″ A friend said to me “imagine what you would look like if you did take supplements”. Of course he knows I would never go that routine…..too much of a natural health food nut to do that…LOL! I will only get as big and strong as nature wants me to….so far its deciding I should keep going…hahaha!
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Raw Food: Episode 37 – Jenna in the Jungle – Super Duper Raw Chocolate Fudge-In this third episode of the Hawaiian “Jenna in the Jungle” series, Manis demonstrates with his “Super Duper Chocolate Fudge” recipe for Jenna Norwood. This is the ultimate recipe for a healthy, decadent, and raw dessert. Definitely a recipe you won’t want to miss! www.JennaNorwood.com
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This is a ten-part series filmed at the Hippocrates Health Institute in West Palm Beach, Florida in January of 2008. The first three parts are of Brian Clement, Hippocrates director, sharing his thoughts on natural living while we waited for Gabriel to arrive. Parts four to ten are of Gabriel Cousens, MD of the Tree of Life Rejuvenation Center in Patagonia, Arizona talking about how diabetes is a disease of lifestyle, not a product of genetics. Dr. Cousens’ clinical research conclusively demonstrates that diabetes can be reversed and healed by assuming a raw and living vegetarian lifestyle. Provided by www.freshandalive.com and http
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I will only get as big and strong as nature wants me to….so far its deciding I should keep going…hahaha! 