Truth About Vitamins & Minerals Supplements Austin Nutrition
by admin on Tuesday, June 8th, 2010 | 25 Comments
Be My Friend – www.myspace.com Truth about Vitamins & Minerals Supplements Austin Nutrition Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods. Natural Vitamin Source Table www.nutritionaustin.com Visits Joseph’s Website at www.nutritionaustin.com This video was produced by Psychetruth http www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved.
bullshit!
doctors r train in writing prescrition and they get a really good bonus everything they write u 1 lol so hv fun paying ur legal drug dealer that evry1 waz taght to trust,doctors arn’t as smart as we think specialist r tho
great salespitch for the Corporations that want you to believe
I can attest to this theory. I have tried many mutli’s and they never worked. It makes sense that the human body wasn’t meant to take and digest synthetic vitamins/minerals.
I have yet to try a 100% whole food based multi though and probably will.
@SovereignBeing hey i just checked out Neways website and Im fairly intrigued about their policies on health. Overall whats your opinion on their products? does it beat the standard high street Vitamins?
wtf is with this bird at the end??
you sickc cocksucker..
make sure any mineral supplement you take contains vegetable derived minerals.
Much higher absorption.
rite on
Vegetables and supplements doesn’t seem to work for me. I guess I do fine on less than half the recommended value despite being twice the size of the weight they are calculated for.
Anyway, lots of herbs and spices have high content of f ex vitamins and minerals compared to fruits and vegetables. Presumably in part since they have not been refined at all for rapid growth/high calorie/sugar content and the stuff that makes it spicy is expensive for the plant to create.
He’s right. There is absolutely no study ever showing scurvy could be cured with ascorbic acid although many studies have been done. Yet a small amount of citrus fruit or red peppers easily cures scurvy.
@kostya92 your cool
what about the fact that todays food has very little nutritional value due to depleted soils and polluted water and rain sources, most of the fruits and vegetables are also highly toxic having been sprayed with a whole range of toxic chemicals.. i hear no mention of organic…
What about scientifically devised vitamins that contain the whole range of full compounds that are identical to the plant/herb itself…?
@SleepingGiantsSister Do tell which brands you took so we would know to avoid them
@SovereignBeing the planet isn’t that bad yet,,,
@GaryK425 – Do u want a bet..? How do u know what elements are left in the food.. do u speak to farmers are they replacing the nutrients.. it is esp bad in the U.S where the majority of food is GMO..
here in australia there is virtually no selenium in the soil..
most people are iodine deficient and as a result have thyroid complications..
if u think things arent bad then think again..!
Like I said,the planet isn’t that bad…yet!
Excellent video!…thanks for the information, I have never heard anyone explain the differences between all the vitamin types out there. Is there one particular multi vitamin from a manufacturer that you would recommend? and also I was considering taking vitamin d…does the same thing apply for vitamin d3 pills as being synthetic and is there a whole food vitamin d pill?
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Is it bad to drink muscle milk or whey protein shakes?
@SovereignBeing the probelm with vitamin pills is that they dont have all the cofactors need to abosrb the vitamins/minerals. natural food wil lalways have the right combination of vitamins together. you usually only absorb 10% of a vitmain pill & the rest gets peed out
i barely take any supplements & im not deficient in any nutrients (except the fat soluble ones b/c i have a problem with fat digestion)
@BellaaMarlene – well my vitamins are highly bioavailable, collodial plant based minerals and vitamins which have higher absorptions rate..
yes i agree most are not very easily absorbed.. and foods are quite deficient due to soil depletion, pesticides and heavy metals..
how do u know you are ‘not deficient in any nutrients’ !? If u know of an accurate test for that id be very interested..!
@screemingbeauty – depends on the kind and quality .. whey protein is good for the heart, see mercola dot coms articles.. he;s the oracle on alternative healthcare..!
@tario26 – Neways is the best quality and synergy ive come across. check out their website and see what u think…
@SovereignBeing i was tested for certain amounts in my blood. most conditions/levels were normal except my vitamin d which a pill would not fix b/c it absorbs in fat. i took a water soluble liquid form of it & my bone pain stopped.
i dont like taking pills in general. i enjoy eating food & i eat alot of the good stuff anyway. a lot more than the average teen i think
@BellaaMarlene – well thats good,i hope its all 100% organic too..! i wouldnt trust those conventional tests 100% either… but as a teenager with less toxins and medical damage than most, perhaps your levels are normal.! which is pretty rare u know, most people have inherited deficiencies and imbalances right from birth..
if ur def in vit d remember to get 20mins per day full sunlight when possible..